South Downs - Walking Pace

Swanborough Hill and Lewes

Distance: 12.6 miles (20.3 km)
Ascent: 322 metres
Grade: 49 (Moderate)
Allow: 5h 30m to 9h 15m
Start: YHA South Downs
Region: South East of England

A varied route with stunning views from the South Downs Way before passing through historic Lewes and then back alongside the peaceful Ouse.

Rodmell

Distance: 3.9 miles (6.3 km)
Ascent: 57 metres
Grade: 18 (Easy)
Allow: 1h 30m to 2h 30m
Start: YHA South Downs
Region: South East of England

A gentle walk along the Ouse and through Sussex villages.

Firle Beacon, Cuckmere Haven

Distance: 20.3 miles (32.7 km)
Ascent: 405 metres
Grade: 72 (Severe)
Allow: 8h 45m to 14h -1m
Start: YHA South Downs
Region: South East of England

A stunning long route with amazing views, beautiful rivers, coast path and interesting towns.

Rottingdean

Distance: 11.6 miles (18.7 km)
Ascent: 352 metres
Grade: 46 (Moderate)
Allow: 5h 15m to 8h 45m
Start: YHA Brighton
Region: South East of England

A varied route along Brighton seafront to the pretty village of Rottingdean and onto the South Downs for stunning views.

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