South Downs Way - Walking Pace

Swanborough Hill and Lewes

Distance: 12.6 miles (20.3 km)
Ascent: 322 metres
Grade: 49 (Moderate)
Allow: 5h 30m to 9h 15m
Start: YHA South Downs
Region: South East of England

A varied route with stunning views from the South Downs Way before passing through historic Lewes and then back alongside the peaceful Ouse.

Rodmell

Distance: 3.9 miles (6.3 km)
Ascent: 57 metres
Grade: 18 (Easy)
Allow: 1h 30m to 2h 30m
Start: YHA South Downs
Region: South East of England

A gentle walk along the Ouse and through Sussex villages.

Firle Beacon, Cuckmere Haven

Distance: 20.3 miles (32.7 km)
Ascent: 405 metres
Grade: 72 (Severe)
Allow: 8h 45m to 14h -1m
Start: YHA South Downs
Region: South East of England

A stunning long route with amazing views, beautiful rivers, coast path and interesting towns.

Devils Dyke

Distance: 7.4 miles (11.9 km)
Ascent: 394 metres
Grade: 43 (Moderate)
Allow: 3h 45m to 5h 45m
Start: YHA Truleigh Hill
Region: South East of England

A walk with stunning views out to sea and inland.

Edburton Hill (Fulking Escarpment)

Distance: 1.7 miles (2.7 km)
Ascent: 69 metres
Grade: 18 (Easy)
Allow: 45m to 1h 15m
Start: YHA Truleigh Hill
Region: South East of England

A short route that takes advantage of the hostel’s elevated position, providing stunning views, but without the climb.

Shoreham-by-Sea

Distance: 13.1 miles (21.1 km)
Ascent: 322 metres
Grade: 50 (Challenging)
Allow: 5h 45m to 9h 30m
Start: YHA Truleigh Hill
Region: South East of England

From the top of the South Downs to Shoreham Harbour with planes, trains and quirky boats.

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